What is Reiki Healing?

Reiki is a Japanese energy healing technique that involves the transfer of universal life force energy through the hands of a trained practitioner to promote physical, emotional, and spiritual healing. By channeling energy into the body, Reiki helps to balance the energy flow, reduce stress, relieve pain, and support the body's natural healing processes. Reiki sessions are typically performed in a calm, peaceful environment, where the recipient remains fully clothed while the practitioner gently places their hands on or near specific areas of the body. Many people seek Reiki for its ability to enhance relaxation, improve sleep, boost energy levels, and provide emotional relief from anxiety, depression, and trauma. This holistic healing practice is safe, non-invasive, and can be used alongside other medical or therapeutic treatments.