Hands-on energy work
Reiki is a Japanese energy healing practice that works with the body’s natural life force to promote deep relaxation, emotional clarity, and physical ease. Through light touch or hands placed just above the body, Reiki helps regulate the nervous system, release stored tension, and bring the body back into a state of balance. Sessions are non-invasive, deeply calming, and can be safely used alongside medical or therapeutic care.
Available Session Formats
Reiki Services
In- Person
Conducted face-to-face in a shared physical space
Remote
Performed energetically or intuitively without live interaction
Available Session Formats
Benefits of Reiki
Reduces Stress & Calms the Nervous System
Reiki has been shown to activate the parasympathetic nervous system, which supports relaxation, lowers cortisol levels, and reduces stress-related symptoms such as tension and anxiety.
Decreases Pain & Anxiety
Clinical studies in integrative medicine settings show Reiki can significantly reduce pain and anxiety, particularly in hospital and post-treatment environments, improving patient comfort and emotional well-being.
Supports Emotional & Spiritual Well-Being
A gentle, science-informed energy practice designed to calm the nervous system, restore balance, and support deep emotional and physical healing.
Journal of Evidence-Based Integrative Medicine
“Reiki significantly lowers anxiety and pain levels in clinical settings.”
Frontiers in Human Neuroscience
“Improvement in spiritual well-being is associated with reduced tension and depressive symptoms.”
Dr. Mitchell Gaynor
“Every organ and cell in the body has its own resonant frequency. Disharmony leads to disease; harmony restores it.”
PRIVATE REIKI
What To Expect From a Private Session
60-Minute One-on-One Session | $132 Base Rate
Each Reiki session is a private, one-on-one experience focused on restoring energetic balance, clearing stagnation, and supporting deep relaxation.
If you have questions or would like to explore whether Reiki is right for you, feel free to reach out via the site chat or email me directly at:
📞 (571) 306-1592 (call or text)
📱 @trylivinghealed
Each session is guided by intention and care, held in a safe, respectful space. I’m truly looking forward to supporting you.
1. Setting & Environment
Sessions take place either in a studio or in your home and are held on a Reiki table. The space is intentionally calm, with light meditative music and, if you’re comfortable, soft candlelight to create a peaceful, grounded atmosphere.
2. Opening Check-In
Before we begin, we’ll take a few minutes to connect. I’ll walk you through the session and invite you to share anything you’d like to focus on - physically, emotionally, or energetically.
3. Guided Relaxation
We’ll begin with a short meditation to help your body and mind settle into a relaxed state, allowing you to receive the session more fully.
4. Reiki Energy Work
I’ll then begin channeling Reiki energy, working intuitively with your energy field. You may choose between light touch or no contact, whatever feels safest and most comfortable for you.
5. Integration Time
The session lasts approximately one hour. Afterward, I recommend taking 10–15 minutes to sit quietly and integrate the experience, allowing the effects to settle gently into your system.
What to bring
For your comfort during the session, you may wish to bring:
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A pillow to support your head or neck
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A blanket for warmth
(Everything else will be provided)
Box Breathing
A Simple Grounding Practice.
If you’d like to deepen your relaxation beforehand, try this short breathing exercise to calm the nervous system.
Breathing Steps (displayed beside animation):
Inhale for 4
Hold for 4
Exhale for 4
Hold for 4
Repeat for 1–3 minutes
Certified Usui Reiki Shinpeden Level 1 Practitioner
Certified Usui Reiki Shinpeden Level 1 Practitioner
Reiki Certification
At Living Healed, we value integrity, education, and responsible practice. Our Reiki sessions are grounded in formal training and traditional lineage, ensuring each experience is held with care, skill, and respect for the practice. Cory is Reiki Level 1 Certified in Usui Reiki Shinpeden, trained under Thomas Capshew, whose teachings emphasize clarity, presence, and ethical energy work. This certification reflects a commitment to intentional, professionally held Reiki and ongoing learning.
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