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Graditude and Thankfulness Guided Meditation and Sound Bath
Graditude and Thankfulness Guided Meditation and Sound Bath

Wed, Nov 15

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Dale City Rec Center

Graditude and Thankfulness Guided Meditation and Sound Bath

Gratitude and Thankfulness Special Event with Guided Meditation with Sound Bath Therapy Wednesday, November 15 6-6:45pm

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Time & Location

Nov 15, 2023, 6:00 PM – Nov 16, 2023, 6:45 PM

Dale City Rec Center, 14300 Minnieville Rd, Dale City, VA 22193, USA

About the event

Gratitude and Thankfulness Special Event with Guided Meditation with Sound Bath Therapy

Wednesday, November 15

6-6:45pm

𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲!

This event is FREE to passholders and $12 group exercise drop-in rate for non-passholders

https://pwcparks.info/soundbath

Practice meditation to help train attention, awareness and achieve a mentally clear, emotionally calm and stable state. Together with the sound of sonic vibrations therapy, which can stimulate the brain, this class may help to balance and rebuild the body, reducing anxiety and improving sleep quality.

Sharron Baucom Dale City Recreation Center, 14300 Minnieville Rd, Dale City

(703) 792-8650

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