Clear What’s Beneath the Surface
Sometimes what’s keeping us stuck isn’t logical or visible. It lives in the body’s energy system. The Emotion Code and Body Code work by identifying and releasing trapped emotions and energetic imbalances that may be contributing to emotional patterns, physical discomfort, or a sense of feeling “off.” These sessions offer a supportive, non-invasive way to help your body return to balance, clarity, and alignment, without reliving the past or forcing change.
Available Session Formats
Emotion/ Body Code Services
In- Person
Conducted face-to-face in a shared physical space
Remote
Performed energetically or intuitively without live interaction
Virtual (Live)
Interactive sessions conducted in real time via video
Available Session Formats
Benefits of Emotion/ Body Code
Supports Emotional Regulation & Stress Reduction
Emotion Code and Body Code work by identifying emotional stress patterns stored in the body’s energy system. Releasing these patterns may help calm the nervous system and reduce stress-related responses. Research in psychoneuroimmunology shows that unresolved emotional stress can influence physiological regulation, including cortisol levels, inflammation, and emotional reactivity. By addressing emotional stress at the body level, these modalities support a greater sense of calm and emotional balance.
Helps Address Root Causes Rather Than Surface Symptoms
Unlike approaches that focus only on symptom relief, Emotion Code and Body Code aim to identify underlying imbalances, emotional, energetic, or physiological, that may be contributing to ongoing patterns of discomfort or dysfunction. This whole-system perspective aligns with integrative and systems-based models of health, which emphasize treating interconnected causes rather than isolated symptoms.
Promotes Mind–Body Awareness & Self-Healing Capacity
These modalities support awareness of how emotions, thoughts, and physical sensations interact. Increasing mind–body awareness has been linked to improved emotional processing, behavioral regulation, and perceived well-being. Emotion Code and Body Code are designed to work with the body’s natural self-healing mechanisms, rather than overriding them.
EMOTION CODE
Release Emotional Weight & Restore Flow
60-Minute Session | $132
Emotion Code focuses specifically on identifying and releasing trapped emotions - unresolved feelings from past experiences that can become stored in the body’s energy field. Clearing these emotional blocks can help ease emotional triggers, physical tension, and recurring patterns, often leaving clients feeling lighter, calmer, and more grounded.
*Emotion Code and Body Code are designed to support and enhance wellness modalities and are not intended to diagnose, treat, or replace medical or mental health care.
📞 (571) 306-1592 (call or text)
📱 @trylivinghealed
BODY CODE
Align the Body's Systems at the Root
60-Minute Session | $132
Body Code is a comprehensive, holistic system that builds on Emotion Code by addressing a wider range of imbalances. Sessions may uncover emotional, physical, energetic, nutritional, or environmental stressors affecting the body. By clearing these layers, the Body Code supports the body’s natural ability to heal and self-regulate.
*Emotion Code and Body Code are designed to support and enhance wellness modalities and are not intended to diagnose, treat, or replace medical or mental health care.
📞 (571) 306-1592 (call or text)
📱 @trylivinghealed
The Details
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One-on-one, private sessions
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Available in person or remotely (energy knows no distance)
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Begins with a brief check-in to set intentions
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Uses muscle testing and intuitive guidance
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Gentle release of imbalances through focused energy work
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No need to relive past memories or experiences
After Your Sessions
It’s common to notice shifts immediately or over the days that follow. Drink plenty of water, rest if needed, and allow space for integration. Your body and energy field continue recalibrating as layers release and balance is restored.
How to Prepare
Preparing ahead of time can help your body arrive already relaxed and receptive. Just a few simple steps can make a meaningful difference.
Box Breathing
A Simple Grounding Practice.If you’d like to deepen your relaxation beforehand, try this short breathing exercise to calm the nervous system.
Breathing Steps:
Inhale for 4 - Hold for 4 - Exhale for 4 - Hold for 4 - Repeat for 1–3 minutes
Kiecolt-Glaser et al., 2015
“Systems biology and integrative health research highlight the role of interconnected emotional, neurological, and physiological factors in chronic conditions.”
Thayer et al., 2012
“Mind–body interventions are associated with improved stress resilience and emotional regulation.”
van der Kolk, 2014
“Somatic and body-based approaches show promise in addressing trauma-related patterns stored in the body.”
McEwen, 2007; Slavich & Irwin, 2014
“Emotional stress has been shown to impact nervous system regulation and immune response.”
Interested in sound healing?